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Program of excercises
ChiroSuisse offers a series of general exercises in printed format. They are usually available at the offices of Swiss chiropractors.
Scan the QR code on the right to access the exercises
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Nutrition for endurance sports -
Endurance sports are becoming increasingly popular and more people are running marathons, ultramarathons, half Ironmans and Ironman competitions, lasting anywhere between 2 h and 17 h. Many events are organized to encourage people to take up endurance sports. This is a short review of some of the problems.
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Ankle sprains : Back-
The article contains many references to publications that were used for the study. They can be consulted and this is very useful
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Nutrition in Sports
A study done among football players.
Provides an overview and narrative synthesis of the current evidence on a range of topics related to the optimisation of the health and performance of elite players.Furthermore, the article contains extensive referenes to many articles related to sport.
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Covid-
Articles :
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Multidisciplinary Study on Physical Therapies at Games in Rio de Janeiro 2016
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Recovery Strategie Football Players
Recovery from intense efforts and matches demands special consideration, and recent years have seen the development of multiple new modalities which promise faster and better recovery.
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Biomechanics of Concussion
What happens to the brain when the skull gets hit. An article with many illustrations.